Pizza Roll-Up
翁宜年
2023-12-01
This easy pizza-inspired roll-up is a kid-pleaser.
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Nutritional Information
(per serving)
Calories%09217
Total Fat%097g
Saturated Fat%092g
Cholesterol%0914mg
Sodium%09427mg
Total Carbohydrate%0926g
Dietary Fiber%093g
Sugars%09--
Protein%0910g
Calcium%09--
pizza roll-up
Ken Burris
Serves: 1
Yields: 1 serving
Total Time: 15 min
Prep Time: 15 min
Ingredients
%09U.S. %09%09Metric %09Conversion chart
1 (8-inch) whole-wheat flour tortilla
2 tablespoon(s) prepared pizza sauce
12 baby spinach leaves
3 tablespoon(s) shredded part-skim mozzarella
Directions
Place tortilla on a plate and spread pizza sauce over it. Top with an even layer of spinach and sprinkle cheese on top. Microwave on High until the cheese is just melted, about 45 seconds. Carefully roll the tortilla up. Let cool for 10 minutes before slicing into pieces, if desired.
Carb Servings: 2 starch, 1 medium-fat meat. Carbohydrate Servings: 2. Nutrition Bonus: Calcium (17% daily value).